Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones.
“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health
“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82
PROVEN EFFECTIVE BY SCIENTISTS
Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.
A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.
CREATED BY THERAPISTS
Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.
TOP 5 REASONS YOU SHOULD TRY YOUPER
1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.
No matter your reason, your journey to your best self starts today!
TERMS
Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.
Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy
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In-Apps
Youper Premium
429,99 lei
Youper Complete Care
479,99 lei
Screenshots
Youper FAQ
Is Youper free?
Yes, Youper is free to download, however it contains in-app purchases or subscription offerings.
Is Youper legit?
🤔 The Youper app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
Thanks for the vote
How much does Youper cost?
Youper has several in-app purchases/subscriptions, the average in-app price is 454.99 lei.
I used to enjoy this app, and used it a lot a few years ago. Only to log into it and see that all the features are paid now, ALL of them. And that all my data is inaccessible… everything I documented is gone. Greed wins, as always
Helpfull app
Keeps you on the track
Super !
So good ❤️! For me is the best
Its amazing
If your dealing whit depression,anxiety this is a great app
Great app
I think this app is everything you need when you are alone and you need help
👍
Te ajuta sa te descarci și este o aplicație foarte buna pentru arunci când ești supărat sau te simti in anxietate
Login problem on Iphone 6
I love the app and been using it for a lot of time but when i tried to install it on my Iphone 6, it did not let me log in, saying it ‘has lost connection’. It’s not that though. Can you please help me?
I love it.
This app is waaaay to good. I love it. It really helps you into being a better person or dealing with your feelings. You should download it if you feel insecure about the way you feel about things.
Lovely
This is a lovely app for people who want to improve their mental health and be more mindful. You just need to find time for it every day. 😌
How is this supposed to be helpful?
Don’t waste your time putting into this app. Disgusted with how often I have to repeat myself. “How would you feel best supported right now?” I don’t know, why do you keep asking me to direct you in how to help me? How is that helpful? I might as well just talk to myself. Usually the app would just shut down on me and tell me to take a break or a breather and that’s super unhelpful. Constantly having to repeat and restate my challenges to a bot that superficially cuts me off all the time isn’t bringing clarity or hopefulness to this situation. An absolute turnoff to CBT. I also detest the way it tries to force you into a positive statement at the end of these super short cut off sessions that leave you completely dissatisfied. Really invalidating.
Then they don’t post your review when it’s negative, because they’re narcissists who can’t take criticism.