Youper - CBT Therapy Chatbot
Calm anxiety and feel better
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Description

Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones.

“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health

“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82

PROVEN EFFECTIVE BY SCIENTISTS

Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.

A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.

CREATED BY THERAPISTS

Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.

TOP 5 REASONS YOU SHOULD TRY YOUPER

1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.

No matter your reason, your journey to your best self starts today!

TERMS

Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.

Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy
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In-Apps

Youper Premium
€ 16,49

Screenshots

User Rating

4.61 out of 5

142 ratings in Netherlands

5 star
120
4 star
6
3 star
6
2 star
2
1 star
8

Ratings History

Reviews

Surprisingly effective in a small amount of time

Wiz9637 on

I was a bit skeptical, but it's really helping me quite a lot with my mental health.

Cannot cancel my subscription

grojyer on

Like a scam, cannot cancel

When good apps get greedy…

Cisil on

I used this app since 2018. When they first started this app it was awesome. I recommended it to many of my friends. Then they started copying other app formats, which was ok. Today almost everything that used to be free is now monetized. If they added lots of new features and made these for members only, that would be one thing, but instead turning almost all of the free content that was available for years into “members only” now is just nothing but greediness. Do I see value enough in this to pay $70 per year? Unfortunately not I also read some of their recent feedback since all of their recent reviews are negative. They say they use this money for supporting the team for research etc. How were you supporting your teams for the past 5 years?? And they also say that they did this so not to sell our data like other companies do. Quite a claim! Have you heard of advertising?

App looks very nice, but...

Orpoh on

Basically all of the contents are only available with a subscription. To get a subscription you need a US cell number and to live in the US. It would be nice if this would be communicated before people gave their personal information, like e-mailadress and mental health diagnosis.

It used to be free but now its turned into a money making machine

random.user569 on

This app seriously helped me when I downloaded it in 2019. Beach then I would’ve given it five stars because it was seriously amazing. Then all of a sudden things changed and not only did they add way to many features that don’t even do anything, other than make the app hard to handle, but they also make you pay for everything. I’m so disappointed that an app that was supposed to help you has turned into something designed to suck money out of your pockets. This is genuinely disappointing and I wish they went back to the 2019/2020 version of this app.

Wonderful application!

Emiel333 on

I use Youper for a couple years now and it’s really a great app to help you move forward and gain insights about yourself. I can highly recommend this app to anyone who’s experiencing rough moments in their life. Thanks developers!!!!

Bad update

anouck11 on

I am quite disappointed by the sudden and huge shift in the direction of this app. It has been a great self help tool in difficult times for me and many others and to suddenly have it behind a paywall without any warning is irresponsible

What happened?!

❤️SeventeenFanGirl❤️ on

I’m using this app since the 17th of December 2020. Today I opened the app to go do “I’m feeling…” and now, all of the sudden I have to pay?? This app was slowly helping me getting everything out, but now I can’t even use it because of the update?! Please change this, I thought I’d rate this app 5 stars at the end of this month but it looks like I can’t do that now..

Nothing free

lilinvz on

All options has to be payed for so no free tryal for a week

..

Kazwka on

Pretty useless if you’re not willing to pay. Cannot recommend this app.

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart
Category
Rank
Top Grossing
100
Top Free
377
Top Free
392
Top Free
405
Top Free
420

Keywords

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Revenue and Downloads

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App Info

Publisher
YOUPER, INC.
Languages
English
Recent version
12.06.002 (7 months ago )
Released on
Mar 22, 2016 (8 years ago )
Last updated
3 weeks ago