7 Minute Workout Challenge - Reviews, Revenue and Downloads - Apple App Store

Description

The "7 Minute Workout" is a research-backed workout program that has become an international hit!

Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective.

Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour - for only slightly longer than 7 minutes.

The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! NO MORE EXCUSES.

This app takes this research-proven workout and guides you through the process. Further, it tracks your results, and makes it fun by allowing you to unlock rewards as you continue working out.

App features include:

- stunning design
- both male and female trainers that guide you by video, audio, image and text
- all content is INCLUDED (no additional charges, and no need for internet connectivity)
- track your weight with our weight tracker
- track your activity with our activity calendar
- workout and unlock various achievements
- support for Apple Watch

We are dedicated fitness professionals and app developers. We strive to make the highest quality products - if you have any suggestions, feel free to contact us. Our apps are regularly updated at no charge.

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In-Apps

Bonus Workout Pack 1

€0.00

Bonus Workout Pack 2

€0.00

Bonus Workout Pack 3

€0.00

Bonus Workout Pack 4

€0.00

Screenshots

User Rating

4.3 out of 5

66 ratings in Ireland

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Ratings History

Reviews

Great App

Love this app. So handy for busy schedules to fit some exercise in.

Review

Great App. Very easy to use snd follow.

Brilliant

Brilliant app, very easy to use, I use in conjunction with pilates. My 5 year old loves the app and does the exercises with me!!!

Won't work

This app is not updated to ios11, waste of money and will slow down your phone

Not bad but...

App is good if comes about exercise but it's not suitable for iPhone Plus, it's running on HD resolution instead of FHD

Great

Great App especially when you have limited time

DON'T BUY until the creators update it!!!

It's no good if it's not up dated... the creator needs to update it as it slows down your phone. Don't waste your money!

Please update!

I've jut paid for this app, for it to tell me that it will not work with future iOS updates. Can you either refund me or update the application please.

DO NOT BUY THIS APP

This app slows your iPhone right down and leaves it unusable.

Great, well-thought out fitness app

This app comes with great guides to the individual exercises, rewards (free add-on programmes) if you maintain your exercise streaks, and neat tracking of your progress so far. I've used it every day for the last six weeks and feel (& look) much fitter.

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Full Fitness : Workout Trainer #1 Exercise Planner & Booster	25	2 weeks ago
7 Minute Workout + Exercises Home fitness coach & planner	25	1 month ago
7 Minute High Fitness Work Out Workouts & training at home	1	3 years ago
Home Fitness: 7 Minute Workout Lose Weight in 30 Days	0	3 weeks ago
7 Minute Workout for Women Home Workouts to Lose Weight	0	1 year ago
7 Minute Workout by C25K® HIIT Exercise Weight Loss	4	3 weeks ago
7 Minute Workout: Easy Fitness Easy Workout, Weight loss	0	5 months ago
7 Minute Workout Body Weight Exercises Ad-Free	20	3 days ago
7 Minute Workout - Stay Fit HIIT Cardio for Weight Loss	0	1 year ago
Streaks Workout For all fitness levels	6	1 week ago

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