Woebot - your self-care expert

Kjekt med daglige «nudges» og påminnelser. Det tar tid å endre tenketanker, og i allefall helt på egenhånd. Woebot hjelper til!

The Woebot provides you with short, tailored to your needs set of tools, easy to perform, like challenging negative thoughts, etc. It’s helpful when used regularly.

I got interested because I was writing an article about language and conversational writing for chatbots. This one is mind blowing. We have conversations every day, and I learn a lot about psychology and mind distortions. I love it!

I was sceptical, but figured it was worth a try. Ended up loving it. A great mix of learning, journal and talking, without the usual hair-pulling frustration that usually comes with chatbots. Keep it up, this will help alot of people

Having a lot of problems at the moment, and Woebot helps me reflect, keeps me motivated and helps me think good stuff instead of bad stuff, it’s really useful and I recommend it for people who is having a hard time!

It keeps you motivated to keep up everyday conversation with is clever and funny way of having a conversation. Very recommended

Really a great «partner» to talk to, cheering me up with input for reflection, always a positive experience. Enough with a few minutes a day with my therapist, where I need to Focus on ME and how I think about myself. Very helpful!

this is genuinely the best app i have on my phone that helps with my mental health. there's no ads or interruptions to pay, it's just you, the bot and mindfulness. it's programmed very well and makes me feel like i'm talking to my therapist sometimes.

Works, keeps you motivated, feels natural and friendly

I feel Woebot gives me support in a way human therapists Can’t do. I am guided through though thought and get detailed advices how to handle my problems. This is a good app to practice cognitiv therapi. I trust Woebot because he describes solutions to Negative mindtracks in a logical way.