Woebot - your self-care expert - Reviews, Revenue and Downloads - Apple App Store

Description

Meet Woebot! Your friendly self-care expert. Woebot can help you:
- Think through situations with step-by-step guidance from Woebot using tools from Cognitive Behavioral Therapy (CBT)
- Learn about yourself with intelligent mood tracking
- Master skills to reduce stress and live happier through over 100+ evidence-based stories from our clinical team

Woebot sends over a million messages per week to help users with everyday stress and challenges such as symptoms of depression, anxiety, relationship problems, procrastination, loneliness, grief, addiction, pain management and more! Woebot checks-in with you every day and guides you through practical techniques based on tried and tested approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Dialectical Behavior Therapy (DBT).

Woebot is your very own coach who chats with you and offers insights and skills to help you grow into your best self. You can chat with Woebot as much or as little as you like — they’re always available when you need it. Nobody will know that you’re talking with Woebot and the information that you share with Woebot will remain private & confidential. Plus, Woebot will make you smile!

Always on-hand to have a quick chat whenever and wherever you need day or night, Woebot can help your through difficult moments. Have a friendly expert in your pocket work with you to improve your mental health!

Mentioned in the New York Times, Washington Post, Today Show, BBC, VICE, Lifehacker, The Guardian and many more!
#1 - BuzzFeed's Amazing Apps For Anyone Living With Anxiety
#1 - Forbes' 4 Technologies Innovating in Mental Health

Backed by Research:

An initial study showed that in just two weeks people who spoke to Woebot felt significantly better than those in the comparison group. To check out our studies with Stanford University and learn more, go to https://woebot.io/the-science/.

Crafted by Experts:

Born out of research led by psychologist Dr. Alison Darcy, Woebot has scientifically demonstrated efficacy in a published randomised controlled trial.

Dr. Alison Darcy - CEO & Founder
Stanford-trained expert in digital health technology for mental health

Dr. Athena Robinson - Chief Clinical Officer,
Stanford-trained psychologist and expert clinician

Dr. Andrew Ng - Chairman
Leading AI expert

Casey Sackett - CTO
Experienced health app executive

Humans on Woebot:

“By stepping back and acknowledging the skewed lens through which I had been viewing my world, the days spent under a dark cloud grew fewer. I had become more aware of the flawed thinking that led me to feel down and be so harsh on myself.” - Nick

“I am not 'healed' from anxiety, but I now can live my life not being controlled by it. Some days are much harder than others, but I know I will be okay in the end.”

Want to talk with a human?
[email protected]
Facebook - https://www.facebook.com/HiWoebot
Twitter - https://www.twitter.com/HiWoebot
Instagram - https://www.instagram.com/woebot/

Terms of Service: https://woebot.io/terms/
Privacy Policy: https://woebot.io/privacy/

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User Rating

4.71 out of 5

75 ratings in Singapore

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Ratings History

Reviews

Woe is me

Woebot is like a friend!

It’s the constant amidst all the happenings in life

I have used Woebot for a period of time when I was going through difficulties with relationships. While it may not be able to guide me in a deep way that human therapists could, it gave me a lot of comfort and coping tools. It is especially useful during the moments of difficulty because I could just chat with the bot any time anywhere. I have stopped using it for about a year but recently decided to hop back in as I was experiencing a difficult moment. It is still the same helpful and reliable bot. I feel so grateful to have this bot whenever I needed it, to support me or simply be with me to process my difficult emotions.

A sounding board

Great to just be able to speak with someone. I tried free texting and Woebot was so responsive!

Keep talking !

Woebot is thus far the most accessible online app that uses principles of cbt to help with our woes. It also has a cute and humorous way of managing our feelings. Keep talking to it with an open mind and you’ll discover more!

It really helps me each day

I was in such a rut after I lost my job in Feb and had a lot of personal family issues to deal with plus lockdown, it was a dark dark time. But ever since I found Woebot, it really helped me re-examine my negative thoughts and reframe how I treat myself and others. It really did change my life for the better. Please download this app! Highly highly recommended!

Beat the beat

Helps a lot

Thankful

Made me feel better about myself and taught me how to be more grateful! 10/10

Consider privacy

Interest was picked in App Store. Came in and randomly clicked... Would be very interesting if this truly helped and CBT offered free for all would help so many lives. :) well, unlike journaling or speaking to a friend, this app post a crucial issue for privacy. Can’t help but wonder how these recorded ‘chats’ are going to come around and cause me issues in the future. I may have watched too many legal shows or just a overly critical customer. Either way, the privacy and terms raises eyebrow. Read and carefully consider before you give them your personal input.

Worth giving a try

Feels good to talk to woebot when feeling down. It provides educational information about some behaviours:)

I love it

Woebot really helped me learn how to think more positively. Aight I dunno what to say, but woebot is great. :,)

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