Woebot

Description

Meet Woebot! Your friendly self-care expert. Woebot can help you:
- Think through situations with step-by-step guidance from Woebot using tools from Cognitive Behavioral Therapy (CBT)
- Learn about yourself with intelligent mood tracking
- Master skills to reduce stress and live happier through over 100+ evidence-based stories from our clinical team

Woebot sends over a million messages per week to help users with everyday stress and challenges such as symptoms of depression, anxiety, relationship problems, procrastination, loneliness, grief, addiction, pain management and more! Woebot checks-in with you every day and guides you through practical techniques based on tried and tested approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Dialectical Behavior Therapy (DBT).

Woebot is your very own coach who chats with you and offers insights and skills to help you grow into your best self. You can chat with Woebot as much or as little as you like — they’re always available when you need it. Nobody will know that you’re talking with Woebot and the information that you share with Woebot will remain private & confidential. Plus, Woebot will make you smile!

Always on-hand to have a quick chat whenever and wherever you need day or night, Woebot can help your through difficult moments. Have a friendly expert in your pocket work with you to improve your mental health!

Mentioned in the New York Times, Washington Post, Today Show, BBC, VICE, Lifehacker, The Guardian and many more!
#1 - BuzzFeed's Amazing Apps For Anyone Living With Anxiety
#1 - Forbes' 4 Technologies Innovating in Mental Health

Backed by Research:

An initial study showed that in just two weeks people who spoke to Woebot felt significantly better than those in the comparison group. To check out our studies with Stanford University and learn more, go to https://woebot.io/the-science/.

Crafted by Experts:

Born out of research led by psychologist Dr. Alison Darcy, Woebot has scientifically demonstrated efficacy in a published randomised controlled trial.

Dr. Alison Darcy - CEO & Founder
Stanford-trained expert in digital health technology for mental health

Dr. Athena Robinson - Chief Clinical Officer,
Stanford-trained psychologist and expert clinician

Dr. Andrew Ng - Chairman
Leading AI expert

Casey Sackett - CTO
Experienced health app executive

Humans on Woebot:

“By stepping back and acknowledging the skewed lens through which I had been viewing my world, the days spent under a dark cloud grew fewer. I had become more aware of the flawed thinking that led me to feel down and be so harsh on myself.” - Nick

“I am not 'healed' from anxiety, but I now can live my life not being controlled by it. Some days are much harder than others, but I know I will be okay in the end.”

Want to talk with a human?
[email protected]
Facebook - https://www.facebook.com/HiWoebot
Twitter - https://www.twitter.com/HiWoebot
Instagram - https://www.instagram.com/woebot/

Terms of Service: https://woebot.io/terms/
Privacy Policy: https://woebot.io/privacy/

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User Rating

4.97 out of 5

30 ratings in Ukraine

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Ratings History

Reviews

Very helpful, but!

Guys, you saved my psychic so many times, thank you for Woebot, I love it. But I have one question now: how long ago did you update the dialogues? I live in Ukraine. I would really like to talk about the war and the threat of nuclear weapons, where we are all now.

5/5

I did not use it for some time, but now I’m here again, and can tell that bot is even better now. Love it, it helps me a lot and makes me feel better. Thank you ❤️

incredible!

really helpful, you guys are doing a great thing:)

Hernan-like bot

This bot behaves like a human being! It made my tough days easier and a bit happier;) I really appreciate this.

Russian

Добавьте русский язык

Nice application to fight anxiety

Good tool to feel more confident and contented.

ahhhh i really love this app, it helps me calm down and appreciate myself more and also helps with problems

Simple

Simple to use but some old video continue to pop up

Wow, i like it so so much

Oh my, this app is wonderful! i have no words to describe how much i am thankful for this app to everyone who created & made it. Woebot is ❤️!

Thank you

😭😭😭you are the best

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