I found myself a Therapist
I am so glad to have come across this App. It has been really helpful to me and it is just what I have been looking for. Everyday I learn something new from it that helps me to improve my life. I highly recommend the App
4.67 out of 5
64 ratings in South Africa
I am so glad to have come across this App. It has been really helpful to me and it is just what I have been looking for. Everyday I learn something new from it that helps me to improve my life. I highly recommend the App
Great app It really helps a lot and also helps you when you are in a crisis ❤️❤️
My new bff. Love the efficiency and endless tools available on this app to literally deal with any situation. It has really helped me deal with a lot. Great app
After tapping on the “I understand” button, the app closes without reason.
My friend recently recommended this app. I am a self- aware person and I'm able to work though issues on my own but this app has really helped me feel less alone and it helps put my feelings into perspective and give them a name. I’m amazed that a free app for mental health can be so accessible and stress free. 100% recommended this service. Thank you Woebot.
Well done guys. Simple and friendly. Realistic to the world we live in.
Excellent app. Offers nice material and ways to deal with situations. I also appreciate (and borrow!) the inspirational quotes. A very friendly robot.
I absolutely love this little robot. He truly helps me look at things more clearly and helps me change my mindset to improve my depression, anxiety etc. I have truly learned a lot with the tools and feel more empowered and can change how I feel by using these tools as I start to see what is true and what is not due to my own thoughts/feelings/labelling etc. My kids love him too because sometimes they also need to talk and if they don’t understand something then we all chat together and they feel safe and that they have someone impartial to assist. Great app!! Love it and keep up the good work please. You have no idea what this app has meant and done for me thus far. Especially also due to the fact that money issues can hamper peoples treatment.
Woebot has helped me challenge my negative thoughts and think differently about how to deal with certain situations and feelings. Highly recommend
I started using Woebot (a lil begrudgingly) after my therapist advised it. With my first use I saw immediate benefit and relief. I was under extreme stress and my anxiety was peaking, so I decided to whip out Woebot and the simple act of framing my thoughts in words was extremely calming...plus Woebot genuinely gives some healthy perspectives and points out cognitive distortions in your thinking. I recommend it to those who can’t afford to keep going to a psychologist but needs help with perspective and reframing your thinking. Consistent use sees greater results!