Good
it has helped me a lot, since i can’t afford a therapist lmao
4.82 out of 5
11 ratings in Colombia
it has helped me a lot, since i can’t afford a therapist lmao
A really helpful tool to cope with depression, anxiety and stress.
La prueba de que la tecnología puede ponerse al servicio del bienestar mental. Recomendada para ser una ayuda en el tratamiento psicológico 💙
This app shows and helps to practice tools to self reflect and be aware of thought patterns and other mind habits that can hold people back. It has helped me and taught me.
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Category
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Rank
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Top Free
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217
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Name | Reviews | Recent release | |
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![]() MindShift CBT - Anxiety Relief
Manage anxiety & be mindful
|
0
|
6 months ago | |
![]() Happify: para el estrés
Actividades y juegos
|
0
|
1 week ago | |
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Daily self-care & well-being
|
0
|
3 weeks ago | |
![]() Wysa: Mental Health Support
Depression and Anxiety Therapy
|
3
|
5 days ago | |
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Mental Health & Self-Care
|
4
|
10 months ago | |
![]() Youper - CBT Therapy Chatbot
Calm anxiety and feel better
|
3
|
7 months ago | |
![]() CBT Companion: Therapy Journal
Mood, Self-Care & Mindfulness
|
0
|
2 days ago | |
![]() Calm Harm – manage self-harm
Track & resist self-harm urges
|
0
|
6 months ago | |
![]() DBT Coach
DBT Diary, Mood, Gratitude
|
0
|
2 days ago | |
![]() Aloe Bud
self-care pocket companion
|
1
|
8 months ago |