Back pain exercises at home

100+ exercises for back

Published by: Vladimir Ratsev
Downloads
Revenue

Description

With this application you will be able to engage in the treatment and prevention of diseases of the back and neck at home. Exercises will help get rid of back pain and strengthen muscles to support the spine.
The application contains a set of complete workouts for:
- lower back;
- thoracic spine;
- neck;
- stretching the spine;
- morning exercise.
The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder girdle, legs, buttocks and neck. Performing these complexes will ensure your back health and posture correction.
Each exercise has a video instruction and a detailed description of the technique.
Create and customise your own workout from existing exercises.
Follow your progress with detailed statistics.
Setup reminder for next trainings.
A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.
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In-Apps

PRO
USD 3.99
Premium Yearly
USD 41.99
Premium Monthly
USD 4.49

Screenshots

Back pain exercises at home FAQ

  • Is Back pain exercises at home free?

    Yes, Back pain exercises at home is free to download, however it contains in-app purchases or subscription offerings.

  • Is Back pain exercises at home legit?

    ✅ The Back pain exercises at home app appears to be high-quality and legitimate. Users are very satisfied.

    Thanks for the vote

  • How much does Back pain exercises at home cost?

    Back pain exercises at home has several in-app purchases/subscriptions, the average in-app price is USD 16.82.

  • What is Back pain exercises at home revenue?

    To get estimated revenue of Back pain exercises at home app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

5 out of 5

5 ratings in Belarus

5 star
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3 star
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2 star
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Ratings History

Back pain exercises at home Reviews

Помогло

mfndmdmkd on

Belarus

Помогает от боли в спине

Отличные комплексы упражнений

Lyelya R on

Belarus

Спасибо за приложение. Грамотно составленные комплексы упражнений, приятное звуковое сопровождение. Спину важно поддерживать здоровой.

Супер! Спасибо большое! Боль в спине прошла после первого занятия !

Viki.vi01 on

Russia

Всем советую ✨✨✨✨♥️♥️♥️

Супер 👍

zjuli2604 on

Russia

Хорошее приложение, главное бесплатно👌 интересные упражнения, некоторые даже не разу не видела✨

Рекомендую

Талифа94 on

Russia

Лучшее приложение, рекомендую. Боли в пояснице прошли.

Лучшее приложение

ЛяйсаНик on

Russia

Спасают только эти упражнения от сильной боли в пояснице . Суперское приложение. Спасибо большое создателям!!! Уже давно пользуюсь.

спасибо

turgalla on

Russia

спасибо

Damodar

дамодар on

Russia

Спасибо, это лучше приложение

Супер

ALLI2024. on

Russia

Очень хорошее приложение, пользуюсь уже давно, спасибо большое вам!!!

Надо чуть подправить

NastyaTrapapa on

Russia

Приложение отличное. Но! Из инструкции не возможно выйти, кнопка не нажимается, как и все, что в левом верхнем углу

Store Rankings

Ranking History
App Ranking History not available yet
Category Rankings
Chart
Category
Rank
Top Free
188
Top Free
302

Keywords

Back pain exercises at home Competitors

Name
Back and Shoulder Workout
Workout plan in 30 days
Stretching at Home, Mobility
Stretch, Flexibility, Splits
Stretching & Flexibility
Full body stretch exercises
Healthy Spine Straight Posture
Back stretch exercises at home
Posture Reminder Spine Health
Orthopedic scoliosis workout
Text Neck - Posture Correction
Start Improving Posture Today!
Perfect Posture & Healthy back
Posture correction in 30 days
Posture - training for back
Healthy back, happy life
Warm Up & Stretching Exercises
Before Workouts.For Cool Down
Neck Exercises
Neck Stretches & Exercises

Упражнения от боли в спине Installs

Last 30 days

Упражнения от боли в спине Revenue

Last 30 days

Back pain exercises at home Revenue and Downloads

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