Back pain exercises at home

100+ selkäharjoitusta

Published by: Vladimir Ratsev

Description

С помощью данного приложение вы сможете заниматься лечением и профилактикой заболеваний спины и шеи в домашних условиях. Упражнения помогут избавиться от боли в спине и укрепить мышцы для поддержки позвоночника.
В приложении представлены готовые комплексы упражнений для:
- поясницы;
- грудного отдела;
- шеи;
- растяжки позвоночника;
- утренней зарядки.
Приложение содержится более 100 упражнений для развития и укрепления мышц спины, живота, плечевого пояса, поясницы, ног, ягодиц и шеи. Выполнение этих комплексов обеспечит вам здоровье спины и коррекцию осанки.
Каждое упражнение имеет видео инструкцию и подробное описание техники выполнения.
Создайте и настройте свою собственную тренировку из имеющихся упражнений.
Отслеживайте свой прогресс с помощью детальной статистики.
Установите напоминание, чтобы не пропустить следующую тренировку.
Предупреждение! При наличие межпозвонковых грыж, протрузий и острой боли обязательно проконсультируйтесь с врачом перед выполнением упражнений.
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In-Apps

PRO
€2.99
Premium Yearly
€40.99
Premium Monthly
€4.49

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Back pain exercises at home FAQ

  • Is Back pain exercises at home free?

    Yes, Back pain exercises at home is free to download, however it contains in-app purchases or subscription offerings.

  • Is Back pain exercises at home legit?

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  • How much does Back pain exercises at home cost?

    Back pain exercises at home has several in-app purchases/subscriptions, the average in-app price is €16.16.

  • What is Back pain exercises at home revenue?

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User Rating

5 out of 5

2 ratings in Finland

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Warm Up & Stretching Exercises
Before Workouts.For Cool Down
Kaia Health
Ease your pain at home
Neck Exercises
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FitCam Health
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