Great
Great and simple I love it I fell relax after that
Description
With this application you will be able to engage in the treatment and prevention of diseases of the back and neck at home. Exercises will help get rid of back pain and strengthen muscles to support the spine.
The application contains a set of complete workouts for:
- lower back;
- thoracic spine;
- neck;
- stretching the spine;
- morning exercise.
The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder girdle, legs, buttocks and neck. Performing these complexes will ensure your back health and posture correction.
Each exercise has a video instruction and a detailed description of the technique.
Create and customise your own workout from existing exercises.
Follow your progress with detailed statistics.
Setup reminder for next trainings.
A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.
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The application contains a set of complete workouts for:
- lower back;
- thoracic spine;
- neck;
- stretching the spine;
- morning exercise.
The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder girdle, legs, buttocks and neck. Performing these complexes will ensure your back health and posture correction.
Each exercise has a video instruction and a detailed description of the technique.
Create and customise your own workout from existing exercises.
Follow your progress with detailed statistics.
Setup reminder for next trainings.
A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.
In-Apps
- PRO
- EGP 149.99
- Premium Yearly
- EGP 649.99
- Premium Monthly
- EGP 74.99
Screenshots
Back pain exercises at home FAQ
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Is Back pain exercises at home free?
Yes, Back pain exercises at home is free to download, however it contains in-app purchases or subscription offerings.
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Is Back pain exercises at home legit?
✅ The Back pain exercises at home app appears to be high-quality and legitimate. Users are very satisfied.
Thanks for the vote -
How much does Back pain exercises at home cost?
Back pain exercises at home has several in-app purchases/subscriptions, the average in-app price is EGP 291.66.
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What is Back pain exercises at home revenue?
To get estimated revenue of Back pain exercises at home app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.69 out of 5
16 ratings in Egypt
5 star
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Ratings History
Back pain exercises at home Reviews
Free and it’s very effective.
It really helped me with my back pain and it motivated me to be more active through out the day. It doesn’t take a lot but it is helpful. Whenever I’m in a pain I’d open it and do some exercises and I’m good after.
Helped me and is for free.
Good and clear instructions per exercise. And the proposed sets based on objective are helpful.
Отличная штука.
Работает, главное работать)
Кайф
Спасибо за отличное приложение! Помогло при болях в шее и в целом для профилактики пользуюсь.
Отлично
Супер
.
Хорошее бесплатное приложение для профилактики различных заболеваний спины. Рекомендую!)
Классно
Спасибо разработчикам за данную программу. С этой программой перестал искать различные видео в интернете, а стал занимать по ней. У самого двухсторонняя грыжа поясничного отдела .
Пропадает звук
Периодически пропадает звук в приложении во время выполнения комплекса упражнений, приходится каждый раз перезаходить в приложение Телефон iPhone 6s
Спасибо за такое приложение.
Помогает 100% - если делать. И по приложению удобно!
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Keywords
Back pain exercises at home Competitors
Упражнения от боли в спине Installs
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App Info
- Category
- Health Fitness
- Publisher
- Vladimir Ratsev
- Languages
- English
- Recent release
- 1.0.99 (3 years ago )
- Released on
- Dec 28, 2018 (6 years ago )
- Also available in
- Russia, United States, Ukraine, Italy, Germany, United Kingdom, France, Canada, Romania, Spain, Poland, Netherlands, India, Switzerland, Belgium, Saudi Arabia, Australia, Slovakia, Türkiye, Kazakhstan, Denmark, Egypt, Sweden, Czechia, Mexico, South Africa, Vietnam, Hungary, Brazil, Austria, Israel, Chile, Slovenia, Indonesia, Portugal, New Zealand, United Arab Emirates, Thailand, Belarus, Pakistan, Norway, Colombia, Latvia, Lebanon, Argentina, China, Ireland, Estonia, Malaysia, Greece, Armenia, South Korea, Ecuador, Finland, Hong Kong SAR China, Bulgaria, Kuwait, Algeria, Philippines, Dominican Republic, Nigeria, Singapore, Azerbaijan, Tunisia, Taiwan, Peru, Japan
- Last Updated
- 3 weeks ago
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