Necesidad del español
Me encanta la app, sin embargo, me gustaría que estuviera en español para que sea más sencillo la identificación de las emociones. Gracias.
Description
How We Feel is a free app created by scientists, designers, engineers, and therapists to help people better understand their emotions and find strategies to help them navigate their emotions in the moment. Conceived in conjunction with Yale University's Center for Emotional Intelligence and based on the work of Dr Marc Brackett, How We Feel helps people find the right word to describe how they feel while tracking their sleep, exercise, and health trends using HealthKit in order to spot patterns over time.
Founded as a science-based nonprofit, How We Feel is made possible by donations from people who are passionate about bringing mental wellbeing to the widest possible audience. Our data privacy terms are clear and easy-to-understand: all of your data is kept on your device unless you opt-in to send an anonymized version of your check-ins to be used in research to help more people.
Whether you are downloading this app in order to build better relationships, make your emotions to work for you, not against you, improve how you handle stress and anxiety or simply to feel better, How We Feel will help you identify patterns through daily HealthKit tracking and find emotional regulation strategies that will work for you. The How We Feel friends feature allows you to share how you feel with the people you trust most in real time, strengthening your most important relationships.
Filled with step-by-step video strategies you can do in as little as one minute on themes like "Change Your Thinking" to help you address negative thought patterns with cognitive strategies; "Move Your Body" to express and release emotions through movement strategies;"Be Mindful" to gain perspective and minimize the negative impact of misunderstood emotions with mindfulness strategies; "Reach Out" to build intimacy and trust, two important tools for emotional wellbeing, with social strategies.
Hide..
Show more..
Founded as a science-based nonprofit, How We Feel is made possible by donations from people who are passionate about bringing mental wellbeing to the widest possible audience. Our data privacy terms are clear and easy-to-understand: all of your data is kept on your device unless you opt-in to send an anonymized version of your check-ins to be used in research to help more people.
Whether you are downloading this app in order to build better relationships, make your emotions to work for you, not against you, improve how you handle stress and anxiety or simply to feel better, How We Feel will help you identify patterns through daily HealthKit tracking and find emotional regulation strategies that will work for you. The How We Feel friends feature allows you to share how you feel with the people you trust most in real time, strengthening your most important relationships.
Filled with step-by-step video strategies you can do in as little as one minute on themes like "Change Your Thinking" to help you address negative thought patterns with cognitive strategies; "Move Your Body" to express and release emotions through movement strategies;"Be Mindful" to gain perspective and minimize the negative impact of misunderstood emotions with mindfulness strategies; "Reach Out" to build intimacy and trust, two important tools for emotional wellbeing, with social strategies.
Screenshots
User Rating
4.94 out of 5
400 ratings in Mexico
5 star
381
4 star
16
3 star
2
2 star
0
1 star
1
Ratings History
How We Feel Installs
Last 30 daysHow We Feel Revenue
Last 30 daysHow We Feel Reviews
4 estrellas
Le falta tener más idiomas
Great
I really feel that I have the opportunity to know me more and the guide they offer through explanatory videos are enlightening
Otro idioma
Le hace falta estar en español
Por favor necesitamos esta App en Español
Le pongo 4 estrellas aunque realmente es perfecta, lo único que me gustaría es que estuviera disponible o al menos tener la opción de cambiar el idioma a Español.
Ojalá hagan la versión en Español
Me encantó, es un hermoso trabajo que hacen para que podamos reconocer nuestras emociones y sesiones, los felicito muchísimo por esta labor tan bella para los demás
Necesita traducción al Español
Es una genial aplicación, ojalá en prontas actualizaciones existan en idioma Español
Maravillosa
Gracias por esta hermosa creación! ❤️
Increíble app
Es increíble que una aplicación tan buena sea gratis. El seguimiento de tus estados de ánimo y sentimientos es muy fácil y practico. Mencionan que la aplicación necesita estar en español, pero siento que un inglés básico es más que suficiente para identificar tus emociones. Definitivamente te ayuda a visualizar de otra manera el cómo te sientes y, en caso de tener emociones o sentimientos no tan agradables, poder manejarlos de una mejor manera.
game changer for managing anxiety
this app has been a game changer for me yo manage anxiety and getting to know a wider spectrum of my feelings to be better able to understand what my mind and body and telling me. thanks to the developers
Store Rankings
Ranking History
Category Rankings
|
Chart
|
Category
|
Rank
|
|---|---|---|
|
Top Free
|
|
101
|
|
Top Free
|
|
177
|
|
Top Free
|
|
187
|
|
Top Free
|
|
197
|
|
Top Free
|
|
213
|
Keywords
How We Feel Competitors
| Name | Reviews | Recent release | |
|---|---|---|---|
Mi diario de pensamientos, TCC
Monitor de sentimiento y ánimo
|
37
|
3 days ago | |
Journal 5 Minute Daily Guided
Diario, Gratitud, Self-Esteem
|
18
|
2 days ago | |
Wysa: Mental Health Support
Depression and Anxiety Therapy
|
30
|
3 weeks ago | |
Rootd - Alivio de la ansiedad
Supere los ataques de pánico
|
32
|
4 days ago | |
daily journal prompts－stoic
diary, mood & habit tracker
|
128
|
3 days ago | |
Tangerine
Rastreador de Hábitos y Animo
|
19
|
10 months ago | |
Shmoody: Mood & Habit Tracker
Depression, Anxiety, & ADHD
|
0
|
1 month ago | |
Gentler Streak Workout Tracker
Exercise, Workouts, Self Care
|
28
|
2 weeks ago | |
Ahead: Manage your emotions
Control anger, stress, anxiety
|
20
|
2 weeks ago | |
(Not Boring) Habits
Science-backed habit tracker
|
2
|
1 week ago |
How We Feel Revenue and Downloads
Gain valuable insights into How We Feel performance with our analytics.
Sign up now to access downloads, revenue, and more.
Sign up now to access downloads, revenue, and more.
App Info
- Category
- Health Fitness
- Publisher
- The How We Feel Project
- Languages
- English
- Recent version
- 1.13.5 (2 weeks ago )
- Released on
- Apr 18, 2022 (2 years ago )
- Also available in
- United States, Canada, United Kingdom, Australia, Germany, Thailand, Mexico, Netherlands, Russia, Italy, India, Brazil, France, Spain, Poland, Sweden, South Africa, Switzerland, Belgium, New Zealand, Turkey, Romania, Philippines, Portugal, Czechia, Saudi Arabia, Denmark, Colombia, Norway, Finland, Ukraine, Hungary, Vietnam, China, Indonesia, Austria, Hong Kong, Chile, Singapore, Egypt, Ireland, South Korea, Argentina, Malaysia, Greece, Israel, Taiwan, Estonia, Japan, United Arab Emirates, Kazakhstan, Peru, Dominican Republic, Belarus, Ecuador, Nigeria, Lebanon, Kuwait, Pakistan, Algeria, Azerbaijan
- Last updated
- 8 hours ago