How We Feel

I’m loving it, so simple, organised, funcional and interactive. It’s helping me a lot with my emotional intelligence. And the lessons are easy to understand and they’re very educational.

Like the app is super good but I recorded audios and I can’t hear them it’s just silence

This is such an excellent app. I have been sharing t with clients and using it myself. I’m so well pleased. And for it to be free due to donars is encouraging and makes me more willing to donate and give money.

I’ve downloaded and tried several journaling apps with hopes of watching for mood trends. This app is the best app BY FAR. So easy to use and track. Beautiful design. I love how you can assign an emotion to your day/entry and it also gives a short explanation on what the emotion your selecting means. I will continue to use this app as I work on healing. 🙏🏼🕊️ Thank you for taking the time to make this so well functioning.

Could you please change the irritated emotion to irritable? There’s no option to describe the state of being easily irritated/triggered, which is different than being irritated because irritability isn’t specific to one trigger. Additionally, peeved has almost the same description as irritated.

The whole app is very clean and straightforward. I enjoy how simple they show the emotions as colors and bite size information about what this emotion generally means. The apps flexibility with how much or little you want to make it a journal with emotions is very nice as well. There are minor things that I would like to see but dont effect the use ability of the app

Love everything about this app! The fact that it is free for users but such amazing quality is awesome! So many great features to support mental health! I have recommended it to so many people!

I enjoy this app very much. I like the specific choices for my emotions instead of a general “happy” or “sad”. The need to actually reflect on how I feel has greatly improved my ability to communicate them. I would like to see an Apple Watch version and perhaps emotions that relate to illness? Sometimes when I’m sick I’m in pain. There is a choice for malaise, but the definition doesn’t include a general feeling of unwellness. Thank you for this app. It is truly helpful.

This is a really good app and I highly recommend it. I recommend it to my clients and people in my coaching programs. I think it’s really helpful to check in and keep a record of how you’re feeling especially during hard times because sometimes we can forget what triggered our moods, or how overall were feeling. This app just keeps getting better and better!

This is an incredible resource. I’m a mental health nurse and thought I understood this stuff. Turns out I needed this app to make it all click. Thank you so much for the emotionally stability this app has helped me work towards.