Valencia Audioguides

An emotional wellbeing journal

Description

How We Feel is a free app created by scientists, designers, engineers, and therapists to help people better understand their emotions and find strategies to help them navigate their emotions in the moment. Conceived in conjunction with Yale University's Center for Emotional Intelligence and based on the work of Dr Marc Brackett, How We Feel helps people find the right word to describe how they feel while tracking their sleep, exercise, and health trends using HealthKit in order to spot patterns over time.
Founded as a science-based nonprofit, How We Feel is made possible by donations from people who are passionate about bringing mental wellbeing to the widest possible audience. Our data privacy terms are clear and easy-to-understand: all of your data is kept on your device unless you opt-in to send an anonymized version of your check-ins to be used in research to help more people.
Whether you are downloading this app in order to build better relationships, make your emotions to work for you, not against you, improve how you handle stress and anxiety or simply to feel better, How We Feel will help you identify patterns through daily HealthKit tracking and find emotional regulation strategies that will work for you. The How We Feel friends feature allows you to share how you feel with the people you trust most in real time, strengthening your most important relationships.
Filled with step-by-step video strategies you can do in as little as one minute on themes like "Change Your Thinking" to help you address negative thought patterns with cognitive strategies; "Move Your Body" to express and release emotions through movement strategies;"Be Mindful" to gain perspective and minimize the negative impact of misunderstood emotions with mindfulness strategies; "Reach Out" to build intimacy and trust, two important tools for emotional wellbeing, with social strategies.
Hide Show More...

Screenshots

Valencia Audioguides FAQ

  • Is Valencia Audioguides free?

    Yes, Valencia Audioguides is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is Valencia Audioguides legit?

    ✅ The Valencia Audioguides app appears to be high-quality and legitimate. Users are very satisfied.

    Thanks for the vote

  • How much does Valencia Audioguides cost?

    Valencia Audioguides is free.

  • What is Valencia Audioguides revenue?

    To get estimated revenue of Valencia Audioguides app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.93 out of 5

159 ratings in Romania

5 star
151
4 star
3
3 star
4
2 star
0
1 star
0
Ratings History

Valencia Audioguides Reviews

Grateful for this app

MadLina on

Romania

I am using every day the app, for my-self, with the kids, and also with my team members. Is so good to know how you feel, but also to understand others feelings.

Life Changing

emilyinarlington on

United States

There is scientific evidence that people with depressive disorders often intellectually know that we were happy in the past, but we have trouble remembering concrete examples & remembering what we did to feel better during bad times. I’ve never been able to maintain a journaling habit, but this app has been perfect for me. And what has shocked me is how often I’ve been happy! When I look back at the last 202 days of entries, I see far more positive emotions than I would expect! I’ve recommended this app to friends, both my parents, a guy while we were waiting to cross the street, my doctor (who is now recommending it to her patients), and countless waiters and baristas. It has changed my life. I do have a few suggestions though: 1) It would be nice to be able to add custom emotions 2) On the page with all of the emotions, I'd like to sort them by theme. For example, if I'm looking through the yellows and I see amazed, but the description doesn't quite fit, I'd like to see similar emotions to find the one I'm looking for (like on the main page) instead of having to go through all of the yellows. 3) As a data nerd, I'd really like to be able to download my data as a CSV file and not just a PDF, although the PDDs are gorgeous & I do download them. Anyway, if you're still reading, this app is amazing & has changed my life. You should definitely download it! And if anyone from the HWF team sees this & you're looking for users to be involved in future development, please contact me. I would absolutely love to be involved. ❤️

Surprisingly pleasant to use

dextr7777 on

United States

Features are what I originally needed, and there’s so much more to the app that adds a nuanced full feature set. Great work!

Mood Journal

020126 on

United States

Been using this app for several days and as of this moment would highly recommend. There are tools and features I haven’t even explored yet. This app seems very robust!

Лучшее приложение, вне конкуренции

Soelizamaybe on

United States

Хочу похвалить невероятной красоты и выразительности дизайн, который очень располагает , а также он невероятно удобен в использовании. Функции этого приложения - это что-то, спасибо разработчикам за такое сокровище, мое состояние уже становится лучше только от использования этого приложения

Great App

DrDLT on

United States

I really enjoy this app. It allows you to have time with your emotions that you don’t always want to share. You can journal away on this app! Very well designed. 😃🙌🏽

Extraordinary app

LisaMJenRoot on

United States

My therapist told me about this app! It is a simple way to document your feelings. It does not take a lot of time, and surprisingly, it is completely free! It has an extraordinary amount of feelings to choose from. This helps me with knowing what I am feeling, as well as expanding my vocabulary of feeling words. I especially like that I can add a journal entry if I want to, and there is no limitation to words. At least not that I found so far, and I can get long-winded! The final thing I will mention is that I like that I can document where and what I am doing at the time I am feeling those feelings. I can use their prompts or add my own. I would recommend this app if you struggle with or just want to document your feelings as quickly or as detailed as you like.

Best app ever

Obezzy23 on

United States

Cant imagine my life without without this, it helps with self awareness

SuperStar Caregiver

Zombeebug3 on

United States

Why have I not found this sooner! Amazing and the feedback is spot on.

Love it!!

SnowSesame on

United States

This app is making me smile everyday and helping me get my mind off of things. I'm pretty sure I'll die without this app. Get this app!

Store Rankings

Ranking History
Category Rankings
Chart
Category
Rank
Top Free
153
Top Free
161
Top Free
206
Top Free
223
Top Free
228

Keywords

Valencia Audioguides Competitors

How We Feel Installs

Last 30 days

How We Feel Revenue

Last 30 days

Valencia Audioguides Revenue and Downloads

Gain valuable insights into How We Feel performance with our analytics.
Sign up now to access downloads, revenue, and more.
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.