4.93 out of 5
181 ratings in Poland
Can’t believe this app is free. Amazing. One thing I miss is that when I add an entry for a previous day (I like to add them the next day morning) the stats from “More Data” like sleep weather, exercise etc. Doesn’t update to the changes date. That mess up with the data.
This app is unique. Probably the best I’ve ever downloaded. Thank you!
I’ve never seen such a pleasant and easy-to-use psycho-educational option. The design is very nice and intuitive (I really like the shapes and colors in representations of emotions). The only thing that I would ask for is an option that allows you to add your own notes to particular emotions permanently, beyond specific moments. English is my second language and I don’t mind for the app to be in English, but I would love to be able to translate names of emotions for myself or add some tips for/associations for specific emotions.
Very incredible app. Complementary for my therapy. I’ve learned to identify anger, sadness and fear, but this app helps me to get more diversified in my emotional language and understanding. Thank you so much and absolutely incredible that it’s free and such a good quality!
This app is so needed for all those that they don’t know what to feel. As young adult I didn’t know there is more than 3: sad, happy, ok. It is very helpful with reminders to stop a few seconds a day and reflect what’s happening in our mind. I recommend this app on every social media I got and to every person that ask about what helped me during therapy and overall in my life. 10/10
i love how this app makes progress before our eyes. when i started using it i’ve had some complains but i never even said anything and they changed it exactly like i wanted to. love this app but it’s a shame that not all my friends have ios so i can’t share feelings with all of them. beside that i have no other complaints
This is the best app I’ve ever used - simple, beautiful, with practical psychoeducational content. Fantastic job dear Creators!
App asks for location tracking just to track weather. There should be an option to add location manually, without having to give out my location. I’ll be happy to rate your app better once the feature is implemented.
This app is literally life changing for me. I have BPD and this app helps me A LOT identifying triggers, also processing them and dealing my mood swings. Also coping strategies, which app offers are very helpful. The app is very clear, design is nice. Highly recommended
Aplikacja bardzo dobrze pokazuje i opisuje nasze zachowania. Pokazuje również jak ciężko jest nazwać nam i opisać swoje emocje. Dlatego bardzo ważne aby odpowiadać szczerze a nie na zasadzie „tak mi pasuje” bez tego nie pójdziemy dalej
|
Chart
|
Category
|
Rank
|
|---|---|---|
|
Top Free
|
|
104
|
|
Top Free
|
|
180
|
|
Top Free
|
|
232
|
|
Top Free
|
|
246
|
|
Top Free
|
|
271
|
| Name | Reviews | Recent release | |
|---|---|---|---|
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
|
0
|
4 days ago | |
5 Minute Journal・Self-Care
Daily Gratitude & Mood Tracker
|
3
|
1 week ago | |
Rootd: Ulga w Ataku Paniki
odprężanie od stresu, gry, CBT
|
13
|
5 days ago | |
stoic. dziennik
sleep, mood & habit tracker
|
44
|
2 weeks ago | |
Tangerine: Self-care & Goals
Habits. Mood Tracker. Journal.
|
4
|
7 months ago | |
Bearable - Symptom Tracker
Pain, Health, Migraine & Meds
|
1
|
4 days ago | |
Shmoody: Mood & Habit Tracker
Depression, Anxiety, & ADHD
|
0
|
2 weeks ago | |
Open: Breathwork + Meditation
A Mindfulness Studio
|
2
|
1 day ago | |
Ahead: Emotions Coach
Anger & Mood Management
|
1
|
2 weeks ago | |
(Not Boring) Habits
Science-backed habit tracker
|
1
|
2 months ago |
