Seven: 7 Minute Workout
Daily HIIT Exercise At Home
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Top 10 Rankings
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Description

Join the movement of 40 million and see results with just 7 minutes a day.

Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.

WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more

Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time.

JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer

If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.

Terms: https://seven.app/terms-of-service

Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture
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In-Apps

Core Workout
$320.00
Stretch Routine
$320.00
7 Minute Workout
$590.00
7 Club Membership
$140.00
Lower Body Workout
$320.00
Upper Body Workout
$320.00
7 Club Membership - Annual
$2,490.00
7 Club Membership - Monthly
$290.00

Screenshots

User Rating

4.76 out of 5

1,956 ratings in Taiwan

5 star
1,647
4 star
218
3 star
49
2 star
11
1 star
31

Ratings History

Reviews

Very useful app

jz.huang on

A very nice app to help you stay in shape!

好👌🏻

OolongDai on

簡直是鍛鍊神器

nice

摧毁一切!志 on

nice

After updating, cannot use this app

ShiNing0117 on

After updating to the new version, it’s unusable. The screen stays on the same screen. All functions are unavailable.

Language

rita917 on

Is it possible to switch the language we would like to use? Thank you!

Good for house sport

grfcvjjilpppllkji on

Good for people want to exercise indoors!

Slowly, slowly catch 7 monkeys

Chainguide on

HT: take it slow and don’t expect immediate results, according to “atomic habits” this is to break the barrier into a new routine and new life. 7 months is a marathon not a sprint and that finish line is long off; give it 2 months and you’ll feel the improvements regardless if others can see or not - wait for the complements!!!

一直爱7

wmh168$$ on

忠誠愛用者,喜歡簡單明瞭實用的App

語言不知道如何更改

coolbryce on

可否告知更改方式

I dont know why I couldn’t change language.

Winterbig on

To people who are not familiar with tecnology like me, the language setting is not frendly.

Store Rankings

Ranking History

Category Rankings

Chart
Category
Rank
Top Grossing
22
Top Grossing
27
Top Grossing
28
Top Grossing
29
Top Grossing
31

Keywords

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Revenue and Downloads

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App Info

Publisher
Perigee AB
Languages
Spanish, German, Chinese, French, English, Italian, Portuguese, Russian
Recent version
10.10.3 (2 weeks ago )
Released on
Aug 7, 2013 (10 years ago )
Last updated
1 week ago