Fitt girl
Ik voel me beter door de fitness goed dat je kan aanklikken waar je last van hebt en welke dagen je het wil op welk tijdstip ik geniet er van en voel me lekker fit
Seven: 7 Minute Workout
Daily HIIT Exercise At Home
#1 Keyword Rankings
Today
Top 10 Rankings
Today
Top 30 Rankings
Today
Top 100 Rankings
Today
Description
Join the movement of 40 million and see results with just 7 minutes a day.
Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time.
JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer
If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.
Terms: https://seven.app/terms-of-service
Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture
Hide..
Show more..
Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time.
JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer
If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.
Terms: https://seven.app/terms-of-service
Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture
In-Apps
- Core Workout
- € 9,99
- 7 Minute Workout
- € 39,99
- Fat Burn Workout
- € 9,99
- 7 Club Membership
- € 4,99
- Lower Body Workout
- € 9,99
- Upper Body Workout
- € 9,99
- 7 Minute Workout - Monthly
- € 6,99
- 7 Club Membership - Monthly
- € 9,99
Screenshots
User Rating
4.53 out of 5
19,757 ratings in Netherlands
5 star
13,094
4 star
4,857
3 star
1,330
2 star
231
1 star
245
Ratings History
Reviews
Expensive
Could you guys please make it so you get a free workout every dat or something? Its kinda expensive now…
Great app
The price adjustment is perfect, good value for money.
This is top
This is one of the top fitness apps I ever seen man I dropt like a kilo
Gezellige app
Zeven minuten, iedere dag kun je overal tussen passen.
Goede stimulans
Seven hoort bij mijn vaste ochtend ritueel. Het heeft mij al veel gebracht. Betere balans, conditie en meer fitheid
Motiverende app
Ik gebruik nu ruim drie maanden Seven en het helpt me om iedere dag te trainen. Er zijn veel verschillende workouts die je op jou niveau kunt instellen. Seven daagt je uit om iedere dag zeven minuten te bewegen, het maakt niet uit wat. Je krijgt batches als je een bepaald doel hebt bereikt. Seven werkt ook goed samen met mijn IPhone smartwatch waardoor bijvoorbeeld fietstochten automatisch met Seven worden gesynchroniseerd. Enige minpunt is dat wandelen niet gesynchroniseerd wordt vanuit de conditie app van de iPhone. En andersom, wanneer je wandelen handmatig toevoegt aan Seven dan staat wandelen dubbel in conditie omdat Seven het weer terug doorgeeft aan de iPhone.
Superb app
This is a superb app to get or keep in ship. Whatever your background, experience, or physique. A few features are missing: - a link to Strava - option to add pull-up variations - option to add kettlebell variations The latter two may seem odd, but I actually mix a customized calisthenics workout with either a few kettlebell and always a few pull-up variations. While seven is bodyweight focused, one could argue that pulling up to something is a bodyweight exercise. I get that kettlebells seem counterintuitive, but 1 or 2 may very well be, and often are, part of the household. And lastly, Strava is not syncing Seven for some reason. Keep it up!
Not too much not too little
Really love 7 minute workout. It helps me do some exercise every day, and a bit more on days I feel like it. I notice more balance, more muscle and it gives me an endorfine boost, even if it is just 7 minutes of exercise. At some moments exercises are pretty hard, I find it a challenge to encounter those exercises again and do better. Works for me!
Really works!
Great app, using on a daily basis and definitely works!
Store Rankings
Ranking History
Category Rankings
|
Chart
|
Category
|
Rank
|
|---|---|---|
|
Top Grossing
|
|
22
|
|
Top Grossing
|
|
27
|
|
Top Grossing
|
|
28
|
|
Top Grossing
|
|
29
|
|
Top Grossing
|
|
31
|
Keywords
Users may also like
| Name | Reviews | Recent release | |
|---|---|---|---|
Dagelijkse Trainingen*
Oefening & Fitness Trainer
|
22
|
8 months ago | |
Sworkit Fitness & Workout App
Home Workouts, Stretches, Yoga
|
22
|
3 days ago | |
7 Minute Workout: Fit & Sweat
Basic~Anytime Fitness~Afvallen
|
110
|
4 weeks ago | |
8fit Workouts & Meal Planner
Fitness & nutrition made easy
|
21
|
1 year ago | |
Fitplan: Gym & Home Workouts
#1 Personal Trainer App
|
13
|
10 months ago | |
30 Dagen Fitness Challenge
Fit oefeningen voor afvallen
|
26
|
2 months ago | |
Yoga Studio: Classes and Poses
Yoga Workouts for All Levels
|
22
|
1 month ago | |
7 minuten work-out - Fitness
Thuis trainen en afvallen
|
9
|
4 months ago | |
7 Minute Workout
Bodyweight Exercises At Home
|
21
|
2 days ago | |
Aaptiv: #1 Audio Fitness App
Personal Training for Everyone
|
16
|
2 weeks ago |
Show More
Revenue and Downloads
Gain valuable insights into Seven: 7 Minute Workout performance with our analytics. Sign up now
to
access downloads, revenue, and more.
App Info
- Category
- Health Fitness
- Publisher
- Perigee AB
- Languages
- Spanish, German, Chinese, French, English, Italian, Portuguese, Russian
- Recent version
- 10.10.3 (2 weeks ago )
- Released on
- Aug 7, 2013 (10 years ago )
- Also available in
- United States, Germany, United Kingdom, France, China, Brazil, Sweden, Canada, Australia, Netherlands, Russia, Mexico, Spain, Italy, Switzerland, Norway, Denmark, Saudi Arabia, India, Belgium, Austria, Indonesia, Argentina, Chile, United Arab Emirates, Colombia, Philippines, Ukraine, Portugal, Israel, Hong Kong, New Zealand, Ireland, South Africa, Malaysia, Singapore, Poland, Turkey, Vietnam, Thailand, Czechia, Peru, Finland, Romania, Taiwan, Egypt, Ecuador, Dominican Republic, South Korea, Kuwait, Kazakhstan, Greece, Hungary, Pakistan, Nigeria, Belarus, Japan, Lebanon, Algeria, Azerbaijan
- Last updated
- 1 week ago