Boring and unsatisfying
Boring and unsatisfying. It doesn't encourage me to have a daily exercise routine at all. Waste of money.
Seven: 7 Minute Workout
Daily HIIT Exercise At Home
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Top 10 Rankings
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Top 30 Rankings
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Top 100 Rankings
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Description
Join the movement of 40 million and see results with just 7 minutes a day.
Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time.
JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer
If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.
Terms: https://seven.app/terms-of-service
Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture
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Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time.
JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer
If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.
Terms: https://seven.app/terms-of-service
Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture
In-Apps
- Core Workout
- 49,99 zł
- 7 Minute Workout
- 99,99 zł
- 7 Club Membership
- 19,99 zł
- Seven: Home Workout
- 19,99 zł
- 7 Club Membership - Annual
- 299,99 zł
- 7 Minute Workout - Monthly
- 14,99 zł
- 7 Club Membership - Monthly
- 44,99 zł
Screenshots
User Rating
4.75 out of 5
3,088 ratings in Poland
5 star
2,562
4 star
379
3 star
90
2 star
23
1 star
34
Ratings History
Reviews
Great app, but…
It’s very nice, but it treats you like a freaking robot: If you forget to do the training once, the whole streak goes to hell and that is disappointing as hell.
Doskonała!
Używam tej aplikacji od 9 lat z górką. Przywiązałem się do niej jak do żadnej innej. Używam jej codziennie rano. Na początku to było skromne 7 minut i chyba 7 ćwiczeń podstawowych. Teraz poranne ćwiczenie z seven zajmuje mi prawie pół godziny i zawiera ponad 20 ćwiczeń. Cieżko znoszę poranki bez Seven. Jest jak kawa :)
Simple and good
This app is very simple and works well.
Super motivator
I have been using Seven for several years already. It is a great supporter to be active, move and soend at least 7min per day on excercises👍
Good thing!
It makes me train everyday. I’m grateful for that. Really can recomand it!
Simple but motivating
Im enjoying the app a lot . It’s simple and motivating . Plenty of exercises and trainers available .
Review
At least you train 7 minutes
Wow
Great App👍👏😜
It’s smoothy
It motivates Me
Store Rankings
Ranking History
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Top Grossing
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22
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27
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28
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29
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31
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- Perigee AB
- Languages
- Spanish, German, Chinese, French, English, Italian, Portuguese, Russian
- Recent version
- 10.10.3 (2 weeks ago )
- Released on
- Aug 7, 2013 (10 years ago )
- Also available in
- United States, Germany, United Kingdom, France, China, Brazil, Sweden, Canada, Australia, Netherlands, Russia, Mexico, Spain, Italy, Switzerland, Norway, Denmark, Saudi Arabia, India, Belgium, Austria, Indonesia, Argentina, Chile, United Arab Emirates, Colombia, Philippines, Ukraine, Portugal, Israel, Hong Kong, New Zealand, Ireland, South Africa, Malaysia, Singapore, Poland, Turkey, Vietnam, Thailand, Czechia, Peru, Finland, Romania, Taiwan, Egypt, Ecuador, Dominican Republic, South Korea, Kuwait, Kazakhstan, Greece, Hungary, Pakistan, Nigeria, Belarus, Japan, Lebanon, Algeria, Azerbaijan
- Last updated
- 1 week ago