Helpful app!
This app has been very helpful for me as a busy person. Thank you!
Seven: 7 Minute Workout
Daily HIIT Exercise At Home
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Top 10 Rankings
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Top 30 Rankings
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Top 100 Rankings
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Description
Join the movement of 40 million and see results with just 7 minutes a day.
Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time.
JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer
If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.
Terms: https://seven.app/terms-of-service
Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture
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Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time.
JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer
If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.
Terms: https://seven.app/terms-of-service
Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture
In-Apps
- Core Workout
- ₱ 499.00
- 7 Minute Workout
- ₱ 999.00
- Fat Burn Workout
- ₱ 499.00
- 7 Club Membership
- ₱ 249.00
- 7 Club Membership - Annual
- ₱ 3,990.00
- 7 Minute Workout - Monthly
- ₱ 169.00
- 7 Club Membership - Monthly
- ₱ 499.00
Screenshots
User Rating
4.74 out of 5
4,742 ratings in Philippines
5 star
3,940
4 star
531
3 star
175
2 star
39
1 star
57
Ratings History
Reviews
Work-out Savior
Whenever I get busy and don't have time to go to the gym, this app has been very helpful for me to still be active and work-out on a daily basis. Love this app!
Difficulty understanding exercises
It's sometimes difficult to understand how to do an exercise because I don't know how to bend the joints in what way, or engage which muscles, or if I'm overdoing the exercise, etcetera.
Affordable but needs a reward for league & duel
Pros: • Affordable subscription. • One free workout. • Get a free workout in two months if the streak or 3 hearts are never lost. • Fun workouts. • Good for busy people to give time to work out. Cons: • You have to do warm-up (10 mins), two cycles workout or 2 different workouts, and cooldown (10 mins) because seven minutes might not be enough but at least you have time to work out. • There are no rewards for leagues and duels but it is fine because it is for fun. • It feels not enough to strengthen and maintain weight for underweight to get big and healthy. Someone just told me on Reddit that Sworkit is better for strength and maintain health.
The best workout app
Best fit for my fitness schedule! Great work outs! 1-2 seven minutes work out per day change the game for me as I can honestly say commitment is no longer an issue ;))
Update Regarding Ranking
I complained in the oast regarding time zone unfairness but I think they got their own hidden balancing cause after a week of being stock in a legue with others same number of exercises i already went up even once a day session bebit regular daily.
The only workout app you’ll need
The only workout app you’ll need
Plain and simple
This is what ive been looking for in an app. Thank you for developing this one.
Great and convenient way to be consistent.
This helps me a lot hold myself accountable and not to forget my daily cardio routine. I enjoy climbing up the league and the gamification adds to overall great user experience.
7
It’s very helpful to be reminded and guided to stay fit and have body workout.
Store Rankings
Ranking History
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22
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27
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28
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29
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31
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Keywords
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10 months ago | |
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28
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App Info
- Category
- Health Fitness
- Publisher
- Perigee AB
- Languages
- Spanish, German, Chinese, French, English, Italian, Portuguese, Russian
- Recent version
- 10.10.3 (2 weeks ago )
- Released on
- Aug 7, 2013 (10 years ago )
- Also available in
- United States, Germany, United Kingdom, France, China, Brazil, Sweden, Canada, Australia, Netherlands, Russia, Mexico, Spain, Italy, Switzerland, Norway, Denmark, Saudi Arabia, India, Belgium, Austria, Indonesia, Argentina, Chile, United Arab Emirates, Colombia, Philippines, Ukraine, Portugal, Israel, Hong Kong, New Zealand, Ireland, South Africa, Malaysia, Singapore, Poland, Turkey, Vietnam, Thailand, Czechia, Peru, Finland, Romania, Taiwan, Egypt, Ecuador, Dominican Republic, South Korea, Kuwait, Kazakhstan, Greece, Hungary, Pakistan, Nigeria, Belarus, Japan, Lebanon, Algeria, Azerbaijan
- Last updated
- 1 week ago