Ideal for individuals with limited free time
I’m short on time for long training sessions, but I really wanted to. So, I stumbled upon this app that has already helped me train for 60 consecutive days. It’s a lifesaver for me.
Description
Join the movement of 40 million and see results with just 7 minutes a day.
Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time.
JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer
If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.
Terms: https://seven.app/terms-of-service
Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture
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Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time.
JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer
If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.
Terms: https://seven.app/terms-of-service
Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture
In-Apps
- 7 Minute Workout
- USD 39.99
- 7 Club Membership - Monthly
- USD 9.99
- 7 Minute Workout - Monthly
- USD 4.99
- 7 Club Membership
- USD 4.99
- 7 Club Membership - Annual
- USD 79.99
- Seven: Home Workout
- USD 6.99
Screenshots
Seven FAQ
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Is Seven free?
Yes, Seven is free to download, however it contains in-app purchases or subscription offerings.
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Is Seven legit?
✅ The Seven app appears to be high-quality and legitimate. Users are very satisfied.
Thanks for the vote -
How much does Seven cost?
Seven has several in-app purchases/subscriptions, the average in-app price is USD 24.49.
-
What is Seven revenue?
To get estimated revenue of Seven app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.84 out of 5
4,506 ratings in Ukraine
5 star
4,030
4 star
317
3 star
101
2 star
26
1 star
32
Ratings History
Seven Reviews
I like the app. But it crashes on iPad
I like this app on my iPhone 15 pro max. But my older iPad Air can’t run the app as it crashes just after start. My iPad is the last one before switching to M1, so maybe you need to test on older iPads. Sad that I paid for subscription on iPhone and now can’t use the app on iPad. Lease fix. Thanks
Seven 帮助我保持体型和健康
在Seven 的指导下，每天就花十几分的时间锻炼，保持了30多周，以前的腰肩痛得到了缓解，体力比以前好不少，体重从以前的80公斤减到了75公斤，免疫力也提高了，感冒的小病也少了，感谢🙏Seven
Great app
I have been using the app for years now. Both free and paid versions are great
Simple and good
A lot of nice exercises, short and effective training sessions, I like it 👍
Convenient Fitness App with Diverse Exercise Options
This app is incredibly convenient, offering a wide variety of exercises to suit any level of fatigue. It’s particularly helpful for focusing on stretching exercises at a minimum.
Nice balance
The best balanced work out which doesn’t make you burn out and gives a valuable feeling improvement
Рекомендую 7
Очень хорошее приложение, удобное, с интуитивно понятным интерфейсом и с мягкой, не навязчивой мотивационной составляющей.
Обожнюю цей додаток
Користуюсь цим додатком вже років 5, мій ранок обовʼязково починається з 7-ми хвилинної зарядки, всім рекомендую!!
Хороший додаток.
Зручний в користуванні з хорошим підбором вправ.
Store Rankings
Ranking History
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Keywords
daily tracker
exercises for women
at home workouts
for beginners
hiit home workouts
daily workouts
7 minute workout
7 minute workout challenge
7
easy tracks
Seven Competitors
Seven Installs
Last 30 days
Seven Revenue
Last 30 daysSeven Revenue and Downloads
Gain valuable insights into Seven performance with our analytics.
Sign up now to access downloads, revenue, and more.
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App Info
- Category
- Health Fitness
- Publisher
-
Perigee
- Languages
- English, French, German, Italian, Portuguese, Russian, Chinese, Spanish
- Recent release
- 10.15.8 (1 week ago )
- Released on
- Aug 7, 2013 (11 years ago )
- Also available in
- United States, Germany, United Kingdom, France, China, Brazil, Sweden, Canada, Australia, Netherlands, Russia, Mexico, Spain, Italy, Switzerland, Norway, Denmark, Saudi Arabia, India, Belgium, Austria, Indonesia, Argentina, Chile, Colombia, United Arab Emirates, Philippines, Ukraine, Portugal, Israel, Hong Kong SAR China, New Zealand, Ireland, South Africa, Malaysia, Singapore, Poland, Türkiye, Vietnam, Thailand, Czechia, Peru, Finland, Romania, Taiwan, Egypt, Ecuador, Dominican Republic, Kazakhstan, South Korea, Kuwait, Hungary, Greece, Nigeria, Pakistan, Slovakia, Croatia, Luxembourg, Lithuania, Bulgaria, Latvia, Belarus, Japan, Estonia, Slovenia, Lebanon, Bahrain, Armenia, Algeria, Azerbaijan, Iceland, Cyprus, Sri Lanka, Malta, Uzbekistan, Nepal, Tunisia, North Macedonia, Brunei, Madagascar
- Last Updated
- 3 days ago
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