Push me in a perfect way
Makes me strong 👍💪 My own PT-app 🤩
Seven: 7 Minute Workout
Daily HIIT Exercise At Home
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Top 10 Rankings
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Top 30 Rankings
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Description
Join the movement of 40 million and see results with just 7 minutes a day.
Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time.
JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer
If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.
Terms: https://seven.app/terms-of-service
Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture
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Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time.
JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer
If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.
Terms: https://seven.app/terms-of-service
Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture
In-Apps
- Core Workout
- 129,00 kr
- 7 Minute Workout
- 399,00 kr
- Fat Burn Workout
- 129,00 kr
- 7 Club Membership
- 55,00 kr
- Lower Body Workout
- 129,00 kr
- Upper Body Workout
- 129,00 kr
- 7 Club Membership - Annual
- 799,00 kr
- 7 Club Membership - Monthly
- 99,00 kr
Screenshots
User Rating
4.63 out of 5
10,460 ratings in Norway
5 star
7,647
4 star
2,063
3 star
559
2 star
81
1 star
110
Ratings History
Reviews
Jeg har ikke inntekt😐
Denne appen er en fantastisk måte å trene på og jeg elsker at den også kan kobles sammen med helseappen. Det jeg synes er negativt er at man må betale for et abonnement (som jeg synes er ganske dyrt) for å få den fulle og utrolige opplevelsen av appen. Vær så snill å gjør prisen lavere, mamma vil ikke kjøpe det til meg. Jeg skjønner veldig godt at skaperne selv ønsker inntekt, i likhet med meg. I min mening mener jeg at dersom de ønsker mer inntekt burde de lavere prisen og attraktere flere som ikke har råd til det nåværende abonnementet.
Veldig bra
Denne appen får meg til å trene mye mer en til vanlig.
Great app
Great app
Great freebie
Nice app - it works very well and it has very few pop ups, seen no ads so far. No registration required.
Great app but not synching with Apple Watch app
Good for everyday training but does not synch between the app on the watch and on the phone.
Veldig bra
Har tilpasset treningsøkter til deg denne appen gjør det gøy og trene.
A gret app
This is a very good app for short but good training in all levels. Its a very good way to keep up your concistant training and to maintain good shape. All in all a great app
Sterkt motiverende
Tilpasset alle nivå. Beste gamificatiom jeg har prøvd. Anbefales!
It’s very motivating
I think it works really good on teens that need motivation to start working like myself. I have made this a daily routine
Store Rankings
Ranking History
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- Perigee AB
- Languages
- Spanish, German, Chinese, French, English, Italian, Portuguese, Russian
- Recent version
- 10.10.3 (2 weeks ago )
- Released on
- Aug 7, 2013 (10 years ago )
- Also available in
- United States, Germany, United Kingdom, France, China, Brazil, Sweden, Canada, Australia, Netherlands, Russia, Mexico, Spain, Italy, Switzerland, Norway, Denmark, Saudi Arabia, India, Belgium, Austria, Indonesia, Argentina, Chile, United Arab Emirates, Colombia, Philippines, Ukraine, Portugal, Israel, Hong Kong, New Zealand, Ireland, South Africa, Malaysia, Singapore, Poland, Turkey, Vietnam, Thailand, Czechia, Peru, Finland, Romania, Taiwan, Egypt, Ecuador, Dominican Republic, South Korea, Kuwait, Kazakhstan, Greece, Hungary, Pakistan, Nigeria, Belarus, Japan, Lebanon, Algeria, Azerbaijan
- Last updated
- 1 week ago