Seven: 7 Minute Workout
Daily HIIT Exercise At Home
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Top 10 Rankings
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Description

Join the movement of 40 million and see results with just 7 minutes a day.

Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.

WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more

Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time.

JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer

If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.

Terms: https://seven.app/terms-of-service

Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture
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In-Apps

Core Workout
د.إ.‏ 39.99
7 Minute Workout
د.إ.‏ 199.99
Fat Burn Workout
د.إ.‏ 39.99
7 Club Membership
د.إ.‏ 19.99
7 Club Membership - Annual
د.إ.‏ 299.99
7 Minute Workout - Monthly
د.إ.‏ 16.99
7 Club Membership - Monthly
د.إ.‏ 39.99

Screenshots

User Rating

4.71 out of 5

5,162 ratings in United Arab Emirates

5 star
4,271
4 star
526
3 star
207
2 star
53
1 star
105

Ratings History

Reviews

Amazing fitness app

Majeigh on

I love how the commitment is doable and exercises are varied

Amazing

rovanthequeen on

No need to pay for anything and just drink water only from 7 to 9 am and eat healthy while doing this everyday you will look hot

Best workout session ever

l dont know u on

In the first day I used it,it felt really good I felt more comfortable with the first day

Best app for HIIT

Malik khayyam on

Started using this app in 2018. In 6 months of time I went from 108 kilos to 67 kilos. Coupled with a cardio session for cycling, a few minutes of treadmill, this app helped me ti achieve my fitness goal.

Perfect for all groups age

hussain H S on

I love this app. Give me more than 30 exercises slot. Awesome. I recommend everyone to try and join

Best App for NoGym Workouts

Arslan Z on

I’m following this apps workouts for quite a few months now and I’m 100% recommending it for anyone who want result by laser focused workouts and spending less time. I encourage to get Premium version as it worth’s the money, they have workout plans for all types of bodies (slim, healthy etc) and routines (4/5/6/7 days workouts, as per your daily schedules). I bet if you follow this apps workouts with proper diet, you’ll be amazed by the results. It demands consistency, commitment, and it’s more of a fun app, includes group workouts and challenges, healthy competitions. Overall amazing app. ❤️

good & bad

yoelfsaha on

I like how it it easy to understand but they just straight away give hard workout and they give the same workout every time .

ام صقر

cddvtbgfynu on

خالي

Amazing

yhthdthrdt on

This app is so amazing it’s exercises are easy and helpful, i love it and everything it contains

Review

Adams Success on

Great app, many thanks to the developers

Store Rankings

Ranking History

Category Rankings

Chart
Category
Rank
Top Grossing
22
Top Grossing
27
Top Grossing
28
Top Grossing
29
Top Grossing
31

Keywords

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Revenue and Downloads

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App Info

Publisher
Perigee AB
Languages
Spanish, German, Chinese, French, English, Italian, Portuguese, Russian
Recent version
10.10.3 (2 weeks ago )
Released on
Aug 7, 2013 (10 years ago )
Last updated
4 days ago