Perfect for daily routine
This app has many exercises and clearly demonstrate them in a no-nonsense way. With the gamification features it’s perfect to build your daily routine.
Description
Join the movement of 40 million and see results with just 7 minutes a day.
Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time.
JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer
If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.
Terms: https://seven.app/terms-of-service
Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture
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Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time.
JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer
If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.
Terms: https://seven.app/terms-of-service
Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture
In-Apps
- 7 Club Membership
- €4.99
- 7 Club Membership - Monthly
- €9.99
- 7 Minute Workout
- €39.99
- Core Workout
- €9.99
- Fat Burn Workout
- €9.99
- Upper Body Workout
- €9.99
- Lower Body Workout
- €9.99
- 7 Club Membership - Annual
- €79.99
Screenshots
Seven FAQ
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Is Seven free?
Yes, Seven is free to download, however it contains in-app purchases or subscription offerings.
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Is Seven legit?
🤔 The Seven app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
Thanks for the vote -
How much does Seven cost?
Seven has several in-app purchases/subscriptions, the average in-app price is €21.86.
-
What is Seven revenue?
To get estimated revenue of Seven app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.54 out of 5
8,762 ratings in Belgium
5 star
5,836
4 star
2,143
3 star
590
2 star
97
1 star
93
Ratings History
Seven Reviews
Voice
Dear 7 team I like the app, it helps me in the mornings to get going. Just, I cannot change tge voice anymore or at least I don’t know how to. Also the ‘nearly time for rest’ sometimes comes in the beginning or several times during the app… Thanks for the help in fixing Bettina
Gym
Super appli !
Seven
Depuis plus de 4 ans j’avais débloqué des tas d’exercices gratuits, en changeant de tel j’ai tout perdu malgré une inscription. La nouvelle appli ne donne que 2 ex gratuits. Le prix est bcp trop cher. Vraiment dommage je l’utilisais tous les jours et j’adore le fonctionnement ! Aujourd’hui je stop tout !
Fantástic app
It is a great an user friendly app. I use it almost every day and i can see the progress.
Woooow !
I love this app so much. As an MD specialized in Holistic medicine and yoga , u recommend this app to all my students in my “ becoming your own doctor” online program where I v helped 1000s of people gain more strength and overall health and well being … thank you so much for this !!! ❤️❤️❤️ dr. Jutta Borms
😁
très bien pour le moment on verra si il y a du résultat
C'est bien
Je trouve que cette application est bien pour les débutants mais c'est dommage qu'il y a des choses payantes
Thanks
This very simple app is efficient and keeps me exercising more frequently! You just press play and no more thinking, you’re just doing it !
Good to maintain fitness
This 7 mins app (basic free 7 mins workout without extra payment) is good to maintain fitness. However if you want to lose weight, that is not sufficient. I have been doing it religiously for 5 months every day and I have lost no weight. I even top with extra sit-ups at weekend (around 100 extra sit-ups) and use weight for some of the exercises. I am toning up but weight remains the same. So this is great as an addition to your already existing workout but not sufficient for weight loss. Ideally combine it with a diet but that was not my preferred route, personally.
Store Rankings
Ranking History
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8
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Top Grossing
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27
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34
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38
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38
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Keywords
7 minute workout
seven
daily core workout
core 1
home workout no equipment
abs workout for men and women
distance interval trainer
Seven Competitors
Seven Installs
Last 30 days
Seven Revenue
Last 30 daysSeven Revenue and Downloads
Gain valuable insights into Seven performance with our analytics.
Sign up now to access downloads, revenue, and more.
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App Info
- Category
- Health Fitness
- Publisher
-
Perigee
- Languages
- English, French, German, Italian, Portuguese, Russian, Chinese, Spanish
- Recent release
- 10.15.4 (1 week ago )
- Released on
- Aug 7, 2013 (11 years ago )
- Also available in
- United States, Germany, United Kingdom, France, China, Brazil, Sweden, Canada, Australia, Netherlands, Russia, Mexico, Spain, Italy, Switzerland, Norway, Denmark, Saudi Arabia, India, Belgium, Austria, Indonesia, Argentina, Chile, Colombia, United Arab Emirates, Philippines, Ukraine, Portugal, Israel, Hong Kong SAR China, New Zealand, Ireland, South Africa, Malaysia, Singapore, Poland, Türkiye, Vietnam, Thailand, Czechia, Peru, Finland, Romania, Taiwan, Egypt, Ecuador, Dominican Republic, Kazakhstan, Kuwait, South Korea, Hungary, Greece, Nigeria, Pakistan, Slovakia, Croatia, Luxembourg, Lithuania, Bulgaria, Latvia, Belarus, Japan, Estonia, Slovenia, Lebanon, Bahrain, Armenia, Algeria, Azerbaijan, Iceland, Cyprus, Sri Lanka, Malta, Uzbekistan, Nepal, Tunisia, North Macedonia, Brunei, Madagascar
- Last Updated
- 1 week ago
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