Seven: 7 Minute Workout

Daily HIIT Exercise At Home

Published by: Perigee

Description

Join the movement of 40 million and see results with just 7 minutes a day.
Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time.
JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer
If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.
Terms: https://seven.app/terms-of-service
Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture
Hide Show More...

Screenshots

Seven FAQ

  • Is Seven free?

    Yes, Seven is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is Seven legit?

    🤔 The Seven app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does Seven cost?

    Seven is free.

  • What is Seven revenue?

    To get estimated revenue of Seven app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.77 out of 5

503 ratings in Bahrain

5 star
430
4 star
49
3 star
12
2 star
5
1 star
7
Ratings History

Seven Reviews

تطبيق اكثر من رائع

لقد دفعو لي on

Bahrain

لقد ساعدني التطبيق كثيرا في اداء التمارين الرياضية كل يوم بدون تفويت يوم واحد ساعدني التطبيق في جعل ممارسة الرياضة عادة يومية ابدأ صباحي بها شكرا جزيلا الى كل من ساهم في بناء هذا التطبيق الاكثر من رائع واتمنى ان يتم اضافة اللغة العربية في اقرب وقت و ازالة القيود على بعض الميزات في التطبيق لان بعض الاشياء تحتاج الاشتراك لأجل فتح القفل عنها مشكلة التطبيق الوحيدة هي عدم توفر اللغة العربية و القيود الكثيرة على الميزات اتمنى ان يتم اخذ تعليقي بجدية

Good Application

شاكرة لله on

Bahrain

في البداية في تمارين مجانا ثم كل شهر تنفتح تمارين جديدة وممكن اضافة التمارين الخارجية مثل المشي ، التطبيق ممتاز انصح به At first, there are exercises for free, then every month new exercises open up, and it is possible to add external exercises such as walking. The application is excellent, and I recommend it

Best App for Training

Bu3l00y91 on

Bahrain

Nice 🔥

Its really easy

danoiya on

Bahrain

Its good and its really fun if you listen to BTS song and work out and its really fun for 12 year old me 👍😊

شكرا

Mahmood Awachi on

Bahrain

وايد جميل وضعفنا ٤٠ كيلو

The best exercise app

lolo sr on

Bahrain

U guys save my life I lost body fat in 3 weeks thank u

Quick workouts

Farqualit on

Bahrain

Effective short quick workouts

So nice.

x.Aloole on

Bahrain

😍😍

Waw

Abdulla502 on

Bahrain

Very good app

Excellent effort

home isolation on

Bahrain

It’s really nice of you helping us exercising at home

Store Rankings

Ranking History
App Ranking History not available yet
Category Rankings
Chart
Category
Rank
Top Grossing
22
Top Grossing
37
Top Grossing
42
Top Grossing
48
Top Grossing
48

Keywords

Seven Installs

Last 30 days

Seven Revenue

Last 30 days

Seven Revenue and Downloads

Gain valuable insights into Seven performance with our analytics.
Sign up now to access downloads, revenue, and more.
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.